Thrive Psychology Psychotherapy Psychoeducation


Be Connected!

Our Be Connected Workshops are inclusive.  It doesn’t matter what stage you are at in your life – everyone is welcome.  These workshops are all about becoming the best version of ourselves, in a safe and secure setting.

You may wish to attend because you:

These workshops are for everyone interested in emotions, health and maximising our effectiveness in how we live our lives.

“The workshop was fabulous – I left buzzing.  Learnt so much about myself and emotions – both in myself and spotting them in others.  I feel like I’m living in the moment more, being a better mum and just enjoying being me.  So many unexpected changes – I think so many people would benefit from this opportunity!”   

Our love of connection has created an intricately connected world in ways we’d never imagine.  And yet in so many ways, we have never been so disconnected

Be Connected workshops are designed to increase your knowledge and skills, and to give you the opportunity to be connected with yourself and others.   It might sound unusual – because it is! Rarely do we have ‘being connected’ as our main aim in our activities, yet it drives and influences us more intensely than anything else.  A sense of connection can be present in any situation but it can also be absent.  And if it is repeatedly missing just when we need it most, difficulties can occur.

We yearn for connection and we can feel weary or scared of it.  In Be Connected workshops, we use cutting-edge knowledge of emotional systems, mindfulness and body-based approaches to ensure that we connect with ourselves and others safely and authentically, with playfulness and curiosity.

This is a unique opportunity to build connection, and we also set the scene for you to build up your other emotional systems too.  Together the experience should enhance your energy and vitality, and stimulate your mind!


Tuesday evenings 6-8pm –   6th March, 24th April, 29th May 2018 Book Here

Friday afternoons, 1-3pm –  23rd March, 11th May, 8th June 2018 Book Here


Chris Bryant Conference and Training Centre,
301 Reservior Road,
Birmingham, B23 6DF

Leicester – TBC

Book Now

Can’t make these events? Be the first to know when the next Be Connected event will be:

Be REALLY Connected – an Emotional Systems Festival in Central Birmingham

We are planning to put on an emotional systems festival, where we creatively explore our emotional systems and connections in an informal, playfully serious, seriously playful setting. What do you think? Are you interested? Sign up for Be Connected events above and we can keep you posted about the developments!


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