Thrive Psychology Psychotherapy Psychoeducation


How to cope with the festive period if you suffer from anxiety

by Thrive Psychology
December 22nd, 2017

It is supposedly the most wonderful time of the year, but Christmas and New Year can also be stressful. It can be particularly tough for those of us that struggle with anxiety, as it is a time when underlying difficulties are more readily triggered. It could be the increased presence ...

How are memories formed in the brain?

by Thrive Psychology
October 19th, 2017

Learn: How are memories formed in the brain? From: The Human Body: Secrets of Your Life Revealed. This ingenious programme shares the secrets of learning.  Dr Xand van Tullekan reveals the  importance of filling our mind with sensory information from the outside world, for instance using our eyes and ears, and in ...


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